The only constant in Life is change, changing from within will create amazing transformations.

Friday, December 28, 2012

Living to Eat or Eat to live?

In today's world consuming food has become more of a past time, a drug to relieve pain and emptiness, a comforting past time. Food is our fuel, and unfortunately most of the food we eat has no nutritional value, merely giving us pleasure for the moments time. Think of your car, we add fuel so the car can move. Well food is our fuel, but only food that are of the highest quality and the ones that have nutritional value. The shelves at the grocery store is filled with items that may appear as food, but are only man made concoctions that are loaded with additives, preservatives, food coloring and empty calories. Eat more fruits, veggies and grains. Learn what your body needs in order to create a balance that will allow your body to build muscle and burn the unwanted fat. If you want a program tailored just for you and want to learn more about proper nutritional balance then consider having me on your corner. Check out my rates, you health is definitely worth it.


  1. Curious how you don your eval with long distance clients?

  2. I provide questionnaires and evaluation forms and meet up with clients via skype, phone or email. I have clients from all over the world whom I have helped this way, as well as local clients. I had a private gym for over 10 yrs and via my website I started the long distance coaching. Many clients have successfully changed their lives via my guidance.

  3. Do you also provide a workout regime? As soon as the gym opens up near by(already have a membership)I am going to start to workout again. My wife and I also need some much needed nutrition/meal plans that are affordable on our budget. Hope I am not asking too many questions, I know you charge for this but we are on a tight budget and I want to make sure that if and when I can afford this that I am spending our money wisely, this for me would be two birds with one stone cause I want to get my wife involved.

  4. Yes I provide everything you will need to succeed. Meal plan, workout regimen and psychological as well as spiritual guidance, all three body, mind and spirit. I will work on your affordability, I never turn anyone down. I guarantee results.