The only constant in Life is change, changing from within will create amazing transformations.

Saturday, December 14, 2013

Tip of the Week

Did you know that most diseases can be prevented and are in part due by what you eat, drink and think? I know we don't like to take responsibility for our actions, and it is easier to pop a pill than to change our way of life.

Start your day with a tall glass of water, your body has been without hydration for at least 8 hours and needs good ole h2o to replenish lost fluids. Your cells need this to be able to stay in healthy balance.

Let Mark Angelo Help You with your health, spiritual and wellness needs.....

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