What if I where to tell you the more you eat, the more weight you will lose, would you believe me? Okay, so let me break this down, all the years you have been told eat less to lose weight, how far has that really gotten you? If you are like most people, you have been on a diet roller coaster most of your life, counting calories and depriving yourself all for nothing.
I have the answer for you, you are not meant to diet, being over weight is a disease of malnutrition and toxic storage. The foods you are eating are actually not providing your body with what it needs, hence, it stores all these toxins that come from what you are eating, from your "food" which makes you look sick, tired and fat.
Stop counting calories, eat to your hearts content, but eat foods that your body recognizes and knows what to do with. If it comes in a box, can, or any form of unnatural packaging, then do not eat it. Food needs to be in its natural form for your cells to recognize it. So all you have to do is eat fruits, veggies, soaked nuts and seeds and sprouted legumes, eat as much of this as you want. In fact, I encourage you to eat to your hearts content. I am in the process of finishing up an e book that will show you how to make amazing recipes that you will love and enjoy,
"Foods For Thought: The Art Of Non Cooking" is a simple step by step e book that will provide you with lots of information to help you succeed. This is only the beginning of a series of books we will be bringing to you as well as videos.
My girl friend Lynna, fell off a mountain pass, Dec 30th 2014 while driving from Minnesota to Silver City New Mexico. The doctors gave her a grim prognosis due to the type of fractures and ligament injuries she sustained after flying off this mountain and rolling down 300 plus feet, with ever roll, she thought the next roll would lead to her death. She survived but sustained fractures in her cervical spine, C-1, C-3, C-4 as well as T-7. She was told that she had a 25 % chance of recovery and even if she recovered she was a fall away from being a quadriplegic. Well the good news is, Lynna is improving daily, in fact she is thriving, the secret is having a positive mind, having someone by her side (I am an Occupational Therapist, Master Personal Trainer, Life Coach and Certified Nutritional Consultant) that loves her and through love, my specialized rehab, spiritual therapy and feeding her foods that help her body heal, Lynna is beating those odds. Here is the link to
Our Story.
We want to help people do the same, whether it's weight loss you are trying to achieve, improvement to you mental and physical health, or just taking control of your life. We will be providing our services either through Skype consults, Google hangouts,driving to your location, and or working on getting a location here in the beautiful land of Enchantment, Silver City NM, where we would teach you how to prepare amazing foods, how to improve your emotional well being and spiritual balance. We are in the process of putting together amazing programs that will fit your lifestyle and budget. So please keep checking back on this blog for more information.
