Now you can learn the many techniques Mark has created on this easy to follow E-book

Check out this great E book with all that you need to learn to change your physique. If you are a traveler, or even if you are just a busy person who doesn't have time to go to a gym and work out, this is the guide for you. In this guide you will learn how to eat properly, even if you eat out. Learn to train with easy portable equipment that you can take anywhere. Learn how to retrain your brain to listen to you, and break free from all temptations. This book is amazing and can help change your life.



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Tip of the Week

Did you know that most diseases can be prevented and are in part due by what you eat, drink and think? I know we don't like to take responsibility for our actions, and it is easier to pop a pill than to change our way of life.

Start your day with a tall glass of water, your body has been without hydration for at least 8 hours and needs good ole h2o to replenish lost fluids. Your cells need this to be able to stay in healthy balance.

Let Mark Angelo Help You with your health, spiritual and wellness needs.....

Take your life back

Many people live their lives based on programming of others, they give their power away. When it comes to health many are driven by fitness scams, yo yo dieting and quick weight loss schemes none of which work in the long run. We need to take a mind, body and spirit approach.

We need to learn to communicate with every cell in your body to bring on the permanent change we all strive to achieve. Cracking the code once and for all is the answer, and I can help you crack that code. New Years resolutions are always left unresolved, this year make sure you can accomplish your goals. Set up a free consultation with me, and then we can put you on the right program and path.

email me at markangelocummings@yahoo.com and let me help you be the best you, you can be.


Much Love

Mark Angelo Cummings OTR/L CNC, MPT

I can change bodies and teach you how to beat your genetics.